I'm Indira Padmalayam, dedicated to guiding women over 45 through transformative health, vitality, and confidence journeys. With my PhD and mentorship experience, I leverage evidence-informed strategies and a deep personal understanding of midlife challenges to help women manage menopause symptoms and more. My coaching fosters sustainable, holistic well-being, empowering women to reclaim their energy, boost their confidence, and thrive with resilience and joy in the next chapters of their lives.
Contact: +1 (404) 219-1296